Training Tip - Dancers & concussions

Are you aware of the signs of concussion? Dancers get concussions, too. You do not have to hit your head to get a concussion. A concussion is a brain injury. Signs can include headaches, irritability, sleep disturbances, and difficulty thinking clearly. Consider baseline testing before you get a concussion and be sure to follow all your health provider’s instructions if you get one.
​- Andrea Downie